Workout of the day • Monday, Nov 2
Tornado
For time: Row, 2000/1600 m -- then -- 100 Double Unders 30 Deadlifts, 135/95 lbs 75 Double Unders 25 Deadlifts, 135/95 lbs 50 Double Unders 20 Deadlifts, 135/95 lbs 25 Double Unders 15 Deadlifts, 135/95 lbs
Workout of the day • Monday, Nov 2
For time: Row, 2000/1600 m -- then -- 100 Double Unders 30 Deadlifts, 135/95 lbs 75 Double Unders 25 Deadlifts, 135/95 lbs 50 Double Unders 20 Deadlifts, 135/95 lbs 25 Double Unders 15 Deadlifts, 135/95 lbs